TODAY IS THE LAST DAY TO REGISTER for Colorful Choices, a six-week nutrition challenge that will help you put produce first. No calorie counting, no fat gram tabulating, no weighing or measuring. Just easy-to-remember daily selections of colorful produce.Track your fruits and veggies daily on the Colorful Choices mobile app.
The challenge runs March 27–May 7.
All Emory employees and retirees can participate.
Why should you do it?
A diet rich with fruits and vegetables is exceptionally healthy. Putting produce first can reduce your risk of obesity, heart disease, some cancers, diabetes, and hypertension while increasing energy.
What are the prizes?
Reach point milestones throughout the program and you will be entered into a drawing for gift cards and other prizes along the way.
Join a Team
Don’t forget to join a LITS team after you register! You can also create a new team.
Visit http://emory.colorfulchoices.com/ to sign up!
Addtional Info
App download instructions: http://www.hr.emory.edu/eu/docs/cc-mobile-app-instructions.pdf
More information about the challenge: www.hr.emory.edu/nutritionchallenge
Contact Healthy Emory at healthyemory [at] emory [dot] edu with any questions.
What a great program and a great way to motivate others to up their fruits and vegetables! Always great to see challenges like this that can help us all eat a little better and feel great as a team.