We wanted to make you aware of three upcoming events. There is still time to join the 2019 Atlanta Heart Walk on Sept. 28, 2019! Check it out at:https://www2.heart.org/site/TR/HeartWalk/General?sid=1071&type=fr_informational&pg=informational&fr_id=4458. You can register, join a group, donate, whatever works best for you. This is a great event where you can have fun and help a worthy cause.
Second, it’s time to sign up for the Refresh From Stress: 30 Day Inspiration. You’ll learn 30 simple steps to enhance your emotional health. It will be held Oct. 1st to the 30th and all benefits-eligible employees can participate. You can register online at: www.fsap.emory.edu/refreshfromstress. For those of you who are part of Healthy Emory Connect, you can earn extra points toward medical plan incentives. These are enormously helpful; for example I was just able to use some when I cut my foot recently and had to have stitches and such. If you have any questions about the event, please contact FSAP at efsap [at] emory [dot] edu.
Finally, don’t forget about the Biketober event, coming, yes, in October. You can find information and register for Emory Teams at: https://www.lovetoride.net/atlanta.
As always, if you have any questions concerning wellness, please reach out to me or your Wellness Committee at LITS-WELLNESS [at] LISTSERV [dot] CC [dot] EMORY [dot] EDU.