Online and streaming yoga offered by Emory

Emory is offering free online and streaming yoga classes and expanding its offerings. You can take classes or follow poses of your own choosing at your convenience. Yoga for Work includes stretches you can do in your chair or at your desk setup, and there is also guided meditation. They just added a few Saturday yoga classes as well.

https://emorycovid19.org/yoga/

Leave a Reply

Your email address will not be published. Required fields are marked *