July wellness events

The LITS Wellness Committee thought everyone might be interested in some additional classes that will be upcoming along with the end of the Operation Eat Right Challenge.

Upcoming Events

Operation Eat Right wraps up this Sunday, July 12.  Thank you for all of your efforts in getting the word out and participating in the challenge.

Ask the Registered Dietitian (RD) is back for the month of July. Join Dawn McMillian for this 30-minute group discussion that will focus on a different nutrition topic each week. Register HERE

TOPICS: 

  • July 8:  Four Keys to Healthy Eating When Ordering Out
  • July 15:  Balancing Food & Activity
  • July 29:  Tips on Meal Planning & Cooking Prep

Emory’s Diabetes Prevention Program will be launching its Fall classes in August with Informational classes scheduled to begin next week.  Please encourage your colleagues to take full advantage of this amazing opportunity to learn more about developing healthier habits related to eating, physical activity, and stress management, all while earning a $200 incentive.  You can see additional information here.

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