Month: April 2019
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Turn 2 Massage Chair Massage Event Recap!
On Friday, April 12, 2019, the LITS Wellness Committee hosted Turn 2 Massage for a chair massage event for staff. We had 80 10-minute time slots available beginning at 1:00 PM with the last appointment at 4:30 PM and four different massage therapists. 58 of the slots ended up being filled and completed, with some…
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Workplace Burnout: What it is and how to deal with it
Ever feel overwhelmed and exhausted by work? How about a state of stress that involves a sense of reduced accomplishment and loss of personal identity? Check out this TED talk by Dr. Geri Puleo, Presdent/CEO of Change Management Solutions and creator of the Burnout During Organizational Change (B-DOC) Model: To hear more, listen to a…