Tag: emory-tibet partnership
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Vanessa King: My Experience in the CBCT (Cognitively-Based Compassion Training) Foundation Course
“CBCT® is a cognitively-based compassion training that deliberately and systematically works to cultivate compassion. Through progressive exercises (beginning with the development of attentional stability and progressing through various analytical meditations), one gains insight into how one’s attitudes and behaviors support or hinder compassionate response. The practice of CBCT intensifies the desire to help others, allowing…