LITS Wellness Committee

Tag: prevention

  • Be Healthy, Get Some Sleep

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    Dorothy F. Waugh
    in

    If you’ve ever experienced a few nights of poor sleep, you’ll know what an impact it can have on your day-to-day wellbeing. Just missing a few hours of sleep can cause moodiness and irritability, a lack of concentration, and absent-mindedness. As adults, it’s tempting to think we can get by on less sleep and, in…

  • Great American Smokeout 2018

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    by

    Meaghan Rebecca Lanier O’Riordan
    in

    Meaghan O’Riordan is the Accessioning & Collections Manager for the Stuart A. Rose Manuscript, Archives & Rare Book Library and the chair of the LITS Wellness Committee. Are you currently a smoker? Have you tried quitting and been unsuccessful? Why not trying again next Wednesday, November 14th for the Great American Smokeout? Quitting smoking is…