Journal 7

One thing I did during this weekend was sleep in. For the past year I have been living in a sleep cycle where I stay up for 72 hours then sleep 1 day. Granted the high amount of stress and responsible I have I really have no choice. But to be able to sleep in and wake up refreshed has been the best thing in a very long time. I often do not have a routine to take care of myself in that matter. Granted the past year there was no self-compassion and self-care just because I didn’t have time. But after graduating I want to be able to workout again and take care of my health and maybe find a social community I can join. And spend more time with my cat.

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