Welcome to SMART-HEART
Helping you recover from heart conditions with trusted, home-based cardiac rehab.
Enrollment & Completion Survey
Program Overview
Watch here
Cardiac Rehab Videos
Introductions
Recovery with Cardiac Rehab
Getting Fit
Diet & Nutrition
Eating Smart
Smart Shopping
Stress Reduction & Mindfulness
Beginning Cardio
Exercise & Physical Activity
Silver Sneakers Seated Cardio
5-Minute Seated Cardio Circuit
Strength Exercises
Stretching Basics
Standing Resistance Band
Upper Body Resistance Band
Lower Body Resistance Band
Patient Resources
Program Materials
Program Packet (PDF)
Plant-Based Diet (PDF)
Verbal Consent Form (DOC)
Helpful Sites
Cardiac College
Henry Ford Cardiac Rehab
5-Min. Mindfulness Meditation
10-Min. Mindfulness Meditation
15-Min. Progressive Muscle Relaxation
VA Resources
VA Home-Based Rehab Videos
VA Quitting Tobacco
VA Nutrition Services
VA Whole Health Library
My HealtheVet Account Setup