A New Year’s resolution to diet? Emory cardiologist helps rank top diets

It’s common for many of us to make a New Year’s resolution about diet and fitness… but how do we know which diet is the right one for us? Emory Heart and Vascular Center cardiologist Laurence Sperling, MD served on a U.S. News & World Report panel evaluating some of the USA’s most popular diets. Learn more about this report at the Emory Health Now blog.

Emory University Partners with Michelle Obama’s Joining Forces Initiative

Emory University School of Medicine has joined Michelle Obama’s Joining Forces Initiative, serving with other member organizations such as the Association of American Medical Colleges (AAMC) and the American Association of Colleges of Osteopathic Medicine (AACOM), to serve the health care needs of veterans through research, education, and patient care.  Veterans have unique health needs, including traumatic brain injury (TBI) and post-traumatic stress disorder (PTSD).

Just a few of the ways Emory University provides unique care to veterans includes:

  • Virtual reality therapy to combat phobias through the Trauma and Anxiety Recovery Program
  • A National Institutes of Health-funded phase III clinical trial to treat TBI with progesterone
  • A hand transplant protocol that uses advanced immune suppressant drugs that are less toxic
  • The BraveHeart: Welcome Back Veterans Southeast Initiative, a joint effort between Emory University and the Atlanta Braves that provides Iraq and Afghanistan veterans with access to mental health and counseling services.

More information about Emory University’s involvement in the Joining Forces Initiative is available in this press release.  Full details are available on the Initiative’s website.

TedxManhattan “Changing the Way we Eat” Viewing Party at the DUC

Saturday, January 21st, Slow Food Atlanta and Emory University will host an official viewing party for TedxManhattan, which provides a series of talks with the theme “Changing the Way we Eat” from 10:30 am to 6 pm in the DUC.  Refreshments are provided, and RSVPs are encouraged at julie [dot] shaffer [at] emory [dot] edu.  Stay for a single talk or many – it will be a great opportunity to meet others in the Emory community interested in sustainable and healthful food options.

The TedxManhattan line up is available at their website.  More information about the viewing party at Emory is available here.

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Center for the Study of Human Health Website Launch!

Center for the Study of Human Health

Announcing the launch of the Center for the Study of Human Health website! Visit this link to learn more about the new and exciting activities at the Center!

The Center presents a new approach to the vast subject of health by harnessing the far-reaching resources of the University and our sister institutions. By integrating our knowledge we can discover better and more efficient ways to address the challenges for health education and research.

Emory Study Finds that Lifestyle Intervention Programs Pose a Significant Means for Reducing Diabetes Progression

The January issue of Health Affairs features findings from an Emory University assessment of the effectiveness of real-world lifestyle interventions to help delay or prevent the costly chronic disease that affects nearly 26 million Americans.

The Emory team’s research found that weight loss was a primary intervention associated with reducing the progression to full blown type 2 diabetes, and concluded that the costs associated with diabetes prevention can be reduced without sacrificing effectiveness and that a focus on motivating participation in a structured lifestyle intervention program was the key driver of success in achieving the weight loss.

To learn more about the findings, we recommend reading How Effective Were Lifestyle Interventions In Real-World Settings That Were Modeled On The Diabetes Prevention Program?

New Course Offerings in Human Health

This spring the Center for the Study of Human Health will be offering some exciting new courses to Emory Undergrads:

  • HLTH 385-000: Botanical Medicine and Health
  • HLTH 385-001: Food, Health and Society
  • HLTH 385-002: Contemporary Nutrition
  • HLTH 410: Predictive Health Challenges – Integrative Health

Visit the Emory Course Atlas for the full list of the Spring 2012 Human Health course offerings.

New study published on medicinal plant therapy for staph infections

A new study by CSHH postdoctoral fellow Dr. Cassandra Quave and colleagues was published this week in the journal PLoS ONE. The paper reports on the activity of a medicinal plant extract in limiting staphylococcal biofilm formation, and improving therapeutic response to several different antibiotics. Biofilms contribute to the intrinsic antibiotic resistance of staph infections and new therapies are in great demand.Visit this link to access the full paper: “Ellagic acid derivatives from Rubus ulmifolius inhibit Staphylococcus aureus biofilm formation and improve response to antibiotics”.

Health Tip: 3 Simple, Effective Tips for a Healthier 2012

Lisa DuPree, a Predictive Health Educator, offers some great health advice for the new year! Visit this link at the Emory Center for Health Discovery and Well Being to read the full post.

Spring 2012 Human Health Special Topics Courses at Emory

The Center for the Study of Human Health is offering multiple courses during the Spring 2012 semester to Emory University undergraduates interested in expanding their knowledge of health. In particular, three special topics courses are being offered, providing Emory students with unique access to information that may not typically be part of a traditional degree program.  The descriptions for these three courses are provided below.

  • HLTH 385-000: Botanical Medicine and Health – Medical traditions based on botanical drug sources can be found in all human cultures and date back to prehistory.  In this course, both ancient and modern day botanical traditions across many cultures will be discussed as they pertain to medicine. The pathways through which natural drugs are made by plants and how they affect humans will be the focus of this class. Some examples include botanical drugs for infectious disease, cancer, cardiovascular health, dental health, central nervous system function, and much more. By the end of this course, you will have a solid understanding of the major botanical drugs, including their sources, applications, and cultural relevance.
  • HLTH 385-001: Food, Health and Society – Human health is intrinsically linked to dietary practices. Plants, in particular, may be used both as medicine and food, and it can often be difficult to draw a line between the two groups: food may be used as medicine and vice versa. The lens of ethnopharmacology can be used to gain an integrated biocultural perspective on foods, encompassing not only the substantive (or physical) qualities, but also the intangible (symbolic). In this course, we will explore the ways that human groups identify, collect, create, and transform foods, how they shape those into dietary behaviors, and how this influences human health. The pharmacological properties of foods will be examined and we will use case studies of dietary complexes, such as the Mediterranean diet, in order to better understand the food-medicine continuum as a determinant of health and well-being.
  • HLTH 385-002: Contemporary Nutrition – The science of nutrition will be explored as it relates to individual food choices, health behaviors, and overall health, with topics including wellness, obesity, eating disorders, sports nutrition, and predictive health. Nutrients and nutritional needs will be addressed in a conventional and functional approach, covering core concepts such as macronutrients, vitamins and minerals, nutrition and health, and supplements. Additionally, we will discuss current controversies in nutrition with regard to health and wellness.

For more information about these and other courses offered by the Center, please visit the Emory Course Atlas.

Video

“What is the single best thing we can do for our health?” Answered by Dr. Mike Evans

In a creative way, Dr. Mike Evans answers the question, “What is the single best thing we can do for our health?”. Dr. Evans, Associate Professor of Family Medicine and Public Health at the University of Toronto and physician at St. Michael’s Hospital, with an animation by Liisa Sorsa, says that exercise should be the first priority, with a goal of at least 30 minutes of activity per day. Dr. Evans draws on numerous findings both nationally and internationally that have highlighted the importance of physical activity for positive health changes. His primary message is simple: limit the number of hours you spend sitting and sleeping to 23 and 1/2, and use that final 30 minutes to benefit yourself.