Everyone can enjoy a glass of wine or even an cold glass of beer, but does alcohol consumption provide more the just an way to unwind. According to a recent article by Mukamal et. Al. a two alcoholic beverages a day can lower a person chances of getting coronary heart diseases.
Several studies have indicated that moderate drinkers have a lower risk of both nonfatal myocardial infraction and fetal heart diseases than people who abstain from alcohol. Mukamal et. Al has compiled information from 42 peer-reviewed published studies in to a single analysis whose purpose is to answer this issue. The article goes in brief details of the many hypothesis and studies conducted up until now that have supported and even falsified that alcohol reduces getting coronary heart diseases. Their finding proved that while alcohol consumption deceases person chances of contracting a heart related problem alcohol also increases the levels of certain molecules that promote heart diseases. Through meta-analysis of people who drink alcohol regularly, Rimm and colleagues (1999) found that alcohol lowered important factors in atherosclerosis, inflammation, and thrombosis such as high-density lipoprotein cholesterol (HDL-C) otherwise known as the “Good Choloesterol”. The studies showed that 30 grams of alcohol or about two drinks per day increases the levels of HDL-C similar in strength to gemfibrozil, a prescription medication that is used to treat patient with high levels of cholesterol and is accounted for a 16.8% decrease in in the risk of coronary heart diseases. While the studies show so proven benefits, alcohol can also increase levels of triglyceride by about 5.7percent, with can increase an chances of devolving heart diseases by a 4.6% increase.
Whether alcohol decrease the risk of developing a coronary heart diseases is up the reader, especially since there is an 50-50 percent chance of lower your own risk of heart disease. However drinking in moderation is always still the preferred way to go.