5 Ways to Stay Safe in the Summer Sun
For many, summer is arguably the best season of the year. Beach trips, no school, vacation, and, of course, the summer sun. But with long periods of direct sun exposure also comes painful sunburns and damage from UV light, a form of radiation the sun emits that damages DNA in skin cells. Not to fret! You can still enjoy all summer has to offer with a few simple tips to protect yourself. Tip #1: Wear sunscreen! The FDA recommends wearing sunscreen with an SPF of 15 or higher. Even on cloudy days, UV light can still damage your skin, so Read More …